We've been getting a lot of questions about snacking and, in particular, the need for a handy list of between-meal munchies when trying to lose weight. We've put together your best bets, including 10-calorie snacks.
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Most of us have a hard time separating the egg yolk from the rest of the raw egg when the recipe calls for us to do be so head chef-like. But here's how to master the task, cut down prep time, and look mighty cool while you're at it. Who thinks of this stuff?
We provide suggestions for encouraging eating the right foods in the right amounts and enjoyment around mealtime.
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