Be Smart

Engaging videos and insightful articles provide information about best practices, preventive health, nutrition, and cutting edge innovation. This robust content is useful for training, continuing education and general information purposes. Be Smart focuses on 4 new topics weekly, while My25 Library—accessible on-demand—houses all of the content we've ever created.

Fresh, Frozen, Or Canned?

Frozen and canned fruits and vegetables are a convenient way to come to the rescue as you aim for healthy, inexpensive and easy to prepare.. But are these options as good as fresh produce? We’ve got the skinny for you . . .

Sauce It Up

For meats, veggies and healthy starches that are on the drier side, your meal might benefit from some saucey oomph. We’re talking texture AND taste. We’ve got some suggestions . . .

Juice & Diabetes

For people with diabetes, it’s generally ok to have fruit juice in the morning. Really!

Chop An Onion Without Tears

Healthy food is easier to eat when it's tasty. And onions help amp up flavor. But do you dread chopping and dicing because of the tears that inevitably fall during prep? We've found a solution that will work for you. Really!

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Hola! Bon jour! Ni Hao! Yes, My25 content is provided in multiple languages.

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Improved Health

Better health is at the crux of reduced, overall supports.