Be Smart

Engaging videos and insightful articles provide information about best practices, preventive health, nutrition, and cutting edge innovation. This robust content is useful for training, continuing education and general information purposes. Be Smart focuses on 4 new topics weekly, while My25 Library—accessible on-demand—houses all of our content ever created.


Best-Bet Snacks

PopcornWe've been getting a lot of questions about snacking and, in particular, the need for a handy list of between-meal munchies when trying to lose weight. We've put together your best bets, including 10-calorie snacks.

Separating Egg Yolks

Most of us have a hard time separating the egg yolk from the rest of the raw egg when the recipe calls for us to do be so head chef-like. But here's how to master the task, cut down prep time, and look mighty cool while you're at it. Who thinks of this stuff?

Helping Individuals with Autism at Mealtime

We provide suggestions for encouraging eating the right foods in the right amounts and enjoyment around mealtime.

My25 Diet Values & Associated Education

Information for primary care physicians, nurses, dietitians, and licensors, with associated resources for staff and people supported.

Foreign Language

Hola! Bon jour! Ni Hao! Yes, My25 content is provided in multiple languages.

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Improved Health

Better health is at the crux of reduced, overall supports.