Enjoyment of Life

Quite simply: It's easier to eat better when enjoyment is routinely in the mix. We provide ongoing tips and suggestions for how to embrace the season and elevate celebration on a shoe string budget, with limited time.

Melon Fiesta

MelonIt's that time of year! Melons, melons and more melons. Enjoy summer's harvest of this delectable fruit. We have the melon lowdown on anything your grocery store or farmer's market can throw your way.

Corn on the Cob Just Got All Jazzy-Like

Tis the season . . . yep, corn on the cob is at its best right now. We searched high and low to bring you the most scrumptious recipes to jazz up this high-fiber vegetable.

Fantasy Football Bandwagon


Waiver wires and free agents are the basis for one heck of a strong bandwagon. We're always hunting for ways to share responsibility and create accountability for eating better, so why not your fantasy football league?

Wrap Your Arms — And More — Around Oktoberfest


Oktoberfest is here! For 6 million people each year, Oktoberfest in Munich, Germany means the 16-day festival that started in 1810 (to mark a royal wedding) and continues to this day. For many of us in the U.S., Oktoberfest is a time to celebrate the fall season and enjoy special foods and entertainment.

Boo! Never Too Old For Halloween!


Are any of us ever too old for a haunted mansion, a trick, a treat, or any of the fun and decorations that come with Halloween? No! Following are a few suggestions for how to add orange and black into your days and mealtimes as we draw closer to October 31. If you spice up healthy eating, you'll eat better. So share with your bandwagon!

Halloween Treats YOU Make


Kids of all ages, don your chef hat—these clever suggestions are ones you can prepare for friends and family. You'll scare up compliments about your ghoulish cooking talents. Get a whole bunch of easy and fun recipes...

Monster Mash


It's easier to eat healthy food when mealtime has some fun thrown in every so often. So why not get those Halloween toes tapping with the oldie, but goodie, songs that make us cringe or smile at the thought of ghosts and goblins?

Pumpkin Carving & Decorating Tips

Some helpful ins and outs to be safe and creative this Halloween. And if you're looking for free pumpkin stencils, we've included a list of sources you can go to right now.

A Frightfully Good Halloween Party


We're talking monster eyeballs, monster teeth, monster brains... Heck, no matter kids or adults—Halloween partying is for all ages. To boot—we've got Halloween costume ideas galore. Boo!!

Healthier Halloween Snacks

Why not have a little Halloween fun at snack time? No tricks . . . just treats.

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