Just Cool Stuff

'Nuf said.

Chef Charles Talks Directly to Consumers

My25’s very own Chef Charles talks directly to consumers about how he’s available to talk one-on-one at any time to people supported and/or staff about eating the right foods in the right amounts and why this is important.

Steph Curry . . . Has To Be Fiber!

Steph Curry sings karaoke and we’re sure his talents on the court and in the car are due to daily FIBER!

Enlarge My25 Choice Font Size

We try to balance competing requests to increase font size and reduce the number of pages you receive; so please know we’re trying to thoughtfully juggle it all. . .

Can’t Stop The Feeling . . .

We just love that Justin Timberlake has filled his grocery cart with fruits and veggies. We can’t stop the feeling . . . about fiber! How about you?

Grow An Indoor Herb Garden

There's something soooooo... satisfying about growing herbs you can use in your cooking—especially to make veggies taste good. We've got the how-to all figured out; it's pretty easy to get the likes of oregano, basil and rosemary blooming and at your fingertips.

Hunger Buster

HungerIf you're able to eat 25 grams of fiber during the day, you'll feel full and be less likely to snack on empty-calorie foods. But if you need more help to avoid feeling hungry between meals, we have another simple suggestion that works like a charm for adults and kids alike.

When The Power Goes Out

Most of us have had to deal with a power outage, sometimes for days. And if it’s not Mother Nature causing the problem, it could be the stove or refrigerator going on the blink and needing repair. We help you figure out how to manage at mealtime in the event you have to go to plan B.

Coolest Lunch Bags Ever

Packing up your lunch and keeping it at the right temperature isn't ho-hum these days. We found some of the coolest lunch bags ever.

Grow A Container Garden

A container garden is a fun way to grow your own fruits, vegetables, and herbs. Whether you’re short on space, time, experience or simply want a fresh hobby, container gardening is good for the planet and good for your soul!

An Apple Versus Apple Pie

Here's a quick, fun lesson about the difference between eating a fresh apple from Mother Nature and an apple pie from a fast food restaurant. Which one will you choose now? Plus fun facts about apples and a joke or two to get you all giggly today.

Shoot us a question. Anytime! We’ll get back to you pronto.

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Fiber Nerd

The World Health Organization concludes that fiber is the super solution behind preventive health and longer life for most anyone.


Improved Health

Better health is at the crux of reduced, overall supports.