Healthy Food Substitutions

So what if you don’t like broccoli or whole wheat pasta . . . what can you substitute (choice!) to eat what you like, that’s also healthy? Easy, peasy. We’ve got you covered.

To get My25’s chart to help you substitute fruits and vegetables, click here.

To get My25’s chart to help you substitute proteins (meats) and starches, click here.

Shoot us a question. Anytime! We’ll get back to you pronto.

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